Thursday, November 6, 2008

Thursday Full Body Workout

Today I did 20 minutes (5.10 miles) on the stationary bike. I definitely do not feel the same burn I get from the elliptical machine but at least my knee isn't very sore. After that, I did 1 set of weights for all the muscles I worked out on Tuesday and Wednesday. Body isn't very sore since it was only 1 set but we'll see how my body feels later in the day.

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