David's Blog
Saturday, November 15, 2008
Light Saturday Swim
Today I swam for about 30 minutes. After the swim, I lifted weights working on my quads, chests, lats, and biceps. Tomorrow I probably won't swim and just do cardio on the elliptical machines and finish off my split.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2009
(4)
►
January
(4)
▼
2008
(93)
►
December
(17)
▼
November
(24)
Tuesday Workout Before Roadtrip
Monday Light Workout
Saturday Cardio
Friday Dodgeball
Thursday Cardio
Wednesday Stationary Biking
Tuesday Cardio
Monday Full Workout
Sunday Workout
Light Saturday Swim
Friday Lite Cardio
Thursday Basketball
Wednesday Woohoo Workout
Tuesday Lunch Workout
Monday Cardio
Sunday Swim
Friday Dodgeball
Thursday Full Body Workout
Wednesday Workout
Tuesday Workout
Monday Light Cardio
Sunday Workout
Saturday Workout
Quick Friday Cardio
►
October
(26)
►
September
(17)
►
August
(9)
About Me
yonghsiang
View my complete profile
No comments:
Post a Comment