Tuesday, September 23, 2008
Semi-Light Tuesday Workout
I wasn't feeling as sore or tired today as I did yesterday so I did 15 minutes on the elliptical machine and then proceeded to lift some weights. I didn't do as many sets as I normally do, just about 2 sets for my hamstrings, quadriceps, shoulders, chest, back, and triceps. Shot some baskets later and all shots were pretty off.
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