Friday, September 19, 2008
Friday's workout before letting loose
I wasn't really planning to exercise today, but I figure that I will have a few drinks today and tailgate tomorrow at Stanford - SJSU. Didn't want to feel guilty so I went on the elliptical machine for 15 minutes and then the stationary bike for another 15 minutes (3.15 miles). I then lifted some light weights and did 4 sets of squats for my legs.
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